- Benefits of Yoga Mudra
- Effective in cases of mental ailment
- Imparts happiness
- The intellect develops
- Memory is sharpened.
- Instruction:
Join the tips of the index finger and thumb and keep the other 3 fingers stretched and joined.
Sunday 31 January 2016
03:47
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Join the tips of the index finger and thumb and keep the other 3 fingers stretched and joined.
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